more healthy recipies
protien shake recipies
After my third child,, not in the best shape :(
NOW!! I have lost more than 30 lbs of fat, and packed on a good amount of muscle..
First Place Body Factory Bench press contest
2009 bench press contest at Body Factory in belleview. Fist place in my class.
Still maintaining my weightloss! :)
Loving my workouts and continuing to improve!
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