I love chocolate! Yes I admit it! I really dont know anyone who doesnt. Sometimes it gets hard to pass that chocolate bar, or ice cream. But we can! The key is to find something that is not full of sugar, or calories! I LOVE Vitatops! VItatops are like muffins. They make a chocolate one that I cannot resist! They only have 90 cals, 2g fat, 7 net carbs, and no sugar! WOW!! I can have chocolate without feeling bad! Next time you walk by the ice cream at the store, walk past and find the Vitatops! Your body will thank you later :)
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Britta FosterISSA certified fitness trainer Archives
October 2022
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