I have stuck to my guns about weighing my self this week.. I have only weighed in once at the gym, and of course I didnt like the number . Although the number on the scale is not what I wanted to see, a pair of carpis that I wore before I had Marshall actually fit today! I am slowly toning my body and dropping the fat! This only proves that the scale is not an important piece of equipment!
This is going to be a rough week for me. My cardio plan is back to long sessions of moderate intensity. Im gonna have to get some good music, and just kick it out!
This is going to be a rough week for me. My cardio plan is back to long sessions of moderate intensity. Im gonna have to get some good music, and just kick it out!