After our workout today, my husband and I decided to take a walk at the track. When we got there the parking lot was completely empty.. Where was everyone? Normally this track is busy with people walking, running and playing basketball.. Not today. Hmmm... maybe it had to do with the fact it was 30 degrees waking up this morning.. But should that be a reason to not go for a walk? Or take our scheduled run? NO!! We ended up passing by a total of 4-5 people,, and they were all bundled up with their hands buried in their pockets,, but they were out,, walking.. Kudos to the ones who keep going, even when its cold :).
ISSA certified fitness trainer